Integration is the process of taking the insights, emotions, and realisations from your plant medicine experience and weaving them into your daily life.
At Plant Medicine Retreat Thailand, we believe that effective integration is about achieving wholeness—bringing together the lessons learned to transform who you are becoming. It’s the crucial step in turning your intentions into lasting reality, allowing the healing and growth to continue long after the ceremony.
At Plant Medicine Thailand, we understand that the true power of plant medicine lies not just in the ceremonies themselves, but in how the experiences are integrated into your everyday life. We believe that integration is a vital part of the healing process, which is why we provide comprehensive support throughout and beyond our group retreats.
Our retreat integration begins during your time with us. After each ceremony, we hold share circles where participants are invited to process and express their experiences in a safe and supportive space. These circles help participants gain clarity, find meaning, and connect with the healing they’ve received.
In addition to share circles, we offer Tension & Trauma Release Exercises (TRE) to help discharge the stress and trauma stored in the body. These exercises are specifically designed to support nervous system regulation, helping participants release tension and return to a state of balance after the intensity of plant medicine journeys.
We also provide talks on supplements and minerals, with a focus on their role in supporting the body and mind post-ceremony. Regulating the nervous system is crucial after a plant medicine journey, and understanding how to nourish the body with the right minerals can aid in this process, ensuring a smoother integration experience.
Our care for participants doesn’t stop when the retreat ends. Two weeks after the retreat, we offer a group Zoom call to check in and support your ongoing integration. This call is designed to help you transition back into everyday life, offering additional guidance and connection as you navigate the changes that have emerged from your ceremonies. Staying connected to the group and receiving this ongoing support helps solidify the healing process.
For those needing deeper or more personalised support, Plant Medicine Thailand provides access to a diverse range of plant medicine integration coaches trained in a variety of modalities. Whether you're looking for continued guidance on your spiritual path or needing help to connect back to who you are and what you're aiming to achieve in life, our integration coaches are here to assist. They specialise in helping individuals navigate the often complex journey of integrating plant medicine experiences, ensuring that the insights gained are embodied in a meaningful and sustainable way. Our coaches are trained in various healing modalities including Reiki, TRE, Psychotherapy, and so much more, giving you the opportunity to choose a coach who resonates with your personal needs and spiritual goals.
